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  MindBody

  Published February 2, 2012 - No Comments

  MindBody is an online site where you may purchase your desired membership. You may access this site by clicking on the following link:   https://clients.mindbodyonline.com/ASP/home.asp?studioid=21148   Please call us at (805) 683-1231 if you have any questions.

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  Sirens Fitness

  Published February 2, 2012 - No Comments

  Sirens- The Empowerment of Women Through Fitness Sirens is both an exercise and healthy eating program, which makes it unique because normally you would only receive effective support in one area or the other. The program is built on the idea of sustainability. Sirens is a 30 minute workou ...

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  Profiles

  Published January 27, 2012 - No Comments

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  Mission Statement

  Published January 27, 2012 - No Comments

  To empower every individual to make a difference in themselves, their family, and their community. The RIPPLE EFFECT goes into action when a single drop of water lands in a larger body of water. That single drop causes a chain reaction of circular waves extending outwards in an increasingl ...

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  Momentum 4 Life

  Published January 25, 2012 - One Comment

  Momentum 4 Life (M4L) is a local organization in Santa Barbara devoted to helping individuals, families and communities. M4L allows a single person the opportunity to begin a chain reaction of positive results beginning with themselves. M4L brings people together to train for challenging e ...

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  About Us

  Published January 25, 2012 - No Comments

  The Momentum 4 Life. (M4L) concept was created by Dawn Schroeder- a mom, wife, teacher, athlete in Santa Barbara, CA. Combining her strengths in leadership, athletics and education, she had a desire to help others and give back to the community, so was born- Momentum 4 Life! M4L provides a ...

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Momentum 4 Life

Published January 25, 2012 at 12:38 am - 1 Comment

Momentum 4 Life (M4L) is a local organization in Santa Barbara devoted to helping individuals, families and communities. M4L allows a single person the opportunity to begin a chain reaction of positive results beginning with themselves. M4L brings people together to train for challenging events such as a biathlon, triathlon, half marathon, 10k or 5k. [...]

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• Momentum 4 LifePublished January 25, 2012 at 12:38 am

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